Our worship services are at 10:30 a.m. every Sunday in-person and on Zoom.
1089 Main Street, Housatonic, MA
Please reach out to info@uumsb.org with any questions or for the link.
If you missed a service, you can find past service info on our site, and see videos on YouTube.
We’re glad you are here!
Yoga at UUMSB
As part of our Lifespan Faith Development, we are going to offer yoga at UUMSB. Whether you are an experienced yogi or have never taken a yoga class, you are welcome to join in! Yoga is the union of mind, body and spirit and is open to all. If you would like to gain greater strength and flexibility, are in search of physical or emotional healing, or are on a quest for a deeper understanding of life and of yourself, yoga might be just the practice to add to your life. Yoga postures, alignment, breathing techniques, and paths to relaxation will be explored. Modifications will be provided. Perfectionism and judgment will be left behind as you engage your mind, body, and spirit in this venture into health and well-being.
Julie Porter, a registered yoga teacher, will be the instructor. Julie will teach on the first and third Wednesdays of the month from 11:00 am to 12:00 pm. Please bring a yoga mat and a blanket (either a yoga blanket or a throw blanket). Other props will be provided. If you prefer to do yoga in a chair, Julie will make adaptations to do so. If you have any questions, feel free to contact her at info@uumsb.org. She looks forward to practicing yoga with you!.